<body data-new-gr-c-s-check-loaded="14.1110.0">22 The journalist - a specialist in internal, chest, respiratory and sleep diseases, Dr. Muhammad Al-Tarawneh, who said that fasting contributes to removing viruses and bacteria from the body, including the Corona virus. To get rid of the impurities attached to it, and stimulate the body to produce white blood cells, which are the most important in the immune system, which puts the body in a state of defense to confront bacteria and viruses and get rid of them if they are exposed to the body. With regard to the dryness of the throat during the day of Ramadan and the effect of the virus on that, he confirms that it is unscientific and not accurate or proven, indicating that a person is affected by the amount of the virus and the conditions to which he was exposed, and the strength of immunity at the moment he was exposed to the virus and access to it, explaining that fasting causes dehydration and increases Possible blood clotting and kidney function problems for people who have heart and kidney problems.
Regarding strengthening the immune system during the month of Ramadan, Tarawneh urged to eat materials rich in proteins, minerals and vitamins such as vegetables and fruits, to exercise for at least 60 minutes three times a week, to sleep enough to build the body, provided that it is not less than 8 hours per day, and to drink 3 liters. Water for people, and maintaining mental and physical health, such as reading and communicating with friends